Kids Table Tennis Coaches, Socials & Clubs in Frankston VIC

Core Health Club Frankston fitness training

Frankston VIC · Undisclosed · Fitness Training

Core Health Club in Frankston is listed as a fitness business offering personal training and group exercise classes, with additional activity services including boot camp and boxing / martial arts.

Peninsula Aquatic Recreation Centre fitness classes, gym and training in Frankston

Frankston VIC · Undisclosed · Fitness Training

Peninsula Aquatic Recreation Centre in Frankston offers a gym, group exercise classes and trainer-supported fitness options through PARC and PARC Plus.Group classes and a range of coached workouts are available.The centre also includes gym, swim and reformer offerings.PARC Plus provides online fitness workouts for the community.

Input Health Hub fitness, classes and training in Frankston

Frankston VIC · Undisclosed · Fitness Training

Input Health Hub is a Frankston fitness and wellness hub offering personal training and group fitness classes.The official website also presents it as a 24/7 gym with multiple studios and a broad training environment.

Fitness classes at Monash Sport Fitness Centre Peninsula

Frankston VIC · Undisclosed · Fitness Training

Monash Sport Peninsula offers a fitness centre and a regular program of group fitness classes led by qualified instructors. The centre includes a group fitness studio and a range of classes such as Les Mills and Zumba.

Kids Tennis Classes @ Frankston Primary School

Frankston VIC · Approx $20.00 · Tennis

Your local coach: Leslie Waugh - Club Professional Coach for Court Craft Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Frankston Rovers junior football

Frankston VIC · Approx $100.00 · AFL

Join a welcoming junior Australian Rules Football club offering organised playing opportunities from Auskick through to U16s, with teamwork, skill-building and plenty of fun on the field. Participation is open to any gender and is suited to kids, with an approximate participant cost of about $100.

Core Health Club

Frankston VIC

Peninsula Aquatic Recreation Centre

Frankston VIC

Input Health Hub

Frankston VIC

Monash Sport Fitness Centre Peninsula

Frankston VIC

Bruce Park Tennis Club

Frankston VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...