Table Tennis Coaches, Socials & Clubs in Longford TAS

Hadspen Cricket Club

Hadspen TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Hadspen Cricket Club, fielding four senior men's teams, a strong women's team, and three junior sides in the Tasmanian Cricket League.Senior Cricket: Compete in Premier League, A-grade, B-grade, C-grade, and female T20 BOOM competitions for all skill levels from social to competitive players.Junior Cricket: Build...

Kate Reed parkrun - Prospect - Launceston City

Prospect TAS · FREE · Running

What is Kate Reed parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Northern Hawks Netball Club

Launceston TAS · Approx $50.00 · Netball

Join Northern Hawks Netball Club for organised netball competition and training in Launceston. The club fields junior and senior netball teams and offers an elite training environment for players of any gender across all ages.

Anytime Fitness Launceston personal training and gym access

Launceston TAS · Undisclosed · Fitness Training

Anytime Fitness Launceston offers 24-hour gym access with support from coaches and staff, plus personal training. Current participation evidence also includes corporate exercise programs and outdoor training.

Personal training with Health & Fitness World, Launceston

Launceston TAS · Undisclosed · Fitness Training

Health & Fitness World Launceston offers group fitness classes and personal training.The centre also describes one-on-one and group personal training sessions, with coaching focused on goal setting, weekly actions and accountability.

Cory Hearn Personal Training in St Leonards

St Leonards TAS · Undisclosed · Fitness Training

Cory Hearn Personal Training offers one-on-one personal training and a range of group training options in Tasmania.Personal training sessions tailored to individual goals and availabilityGroup training sessions and outdoor bootcampsTraining delivered by a Launceston-based team

Anytime Fitness Launceston

Launceston TAS

Health & Fitness World, Launceston

Launceston TAS

Cory Hearn Personal Training

St Leonards TAS

Kings Meadows Zap Fitness

Kings Meadows TAS

Launceston City Zap Fitness

Launceston TAS

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...