Table Tennis Coaches, Socials & Clubs in Osmaston TAS

Westbury Town Common parkrun - Meander Valley

Westbury TAS · FREE · Running

What is Westbury Town Common parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Westbury Shamrocks Cricket Club

Westbury TAS · Approx $50.00 · Cricket

Westbury Shamrocks Cricket Club offers exciting participation in competitive cricket across senior and junior programs, including Woolworths Cricket Blast for young players.Senior teams compete in NTCA leagues with A Grade, two-day, three-day, one-day, and T20 formats, featuring recent premiership wins in multiple divisions.Junior programs provide development opportunities, fostering skills for...

DELORAINE SQUASH CLUB

Deloraine TAS · Approx $50.00 · Squash

The Deloraine Squash Club is the premier squash facility in the Meander Valley and Northern Tasmania. Opened in 2024, the club features four modern indoor squash courts and offers a welcoming environment for players of all ages and skill levels. Whether you're a seasoned competitor or new to the sport,...

Walking Talking

Deloraine TAS · FREE · Walking

Heart Foundation Walking group located in Deloraine (TAS).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Hadspen Cricket Club

Hadspen TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Hadspen Cricket Club, fielding four senior men's teams, a strong women's team, and three junior sides in the Tasmanian Cricket League.Senior Cricket: Compete in Premier League, A-grade, B-grade, C-grade, and female T20 BOOM competitions for all skill levels from social to competitive players.Junior Cricket: Build...

Personal training with Health & Fitness World, Launceston

Launceston TAS · Undisclosed · Fitness Training

Health & Fitness World Launceston offers group fitness classes and personal training.The centre also describes one-on-one and group personal training sessions, with coaching focused on goal setting, weekly actions and accountability.

Anytime Fitness Launceston

Launceston TAS

Health & Fitness World, Launceston

Launceston TAS

Cory Hearn Personal Training

St Leonards TAS

X-Golf Launceston

Invermay TAS

Launceston City Zap Fitness

Launceston TAS

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...