Table Tennis Coaches, Socials & Clubs in Unley Park SA

Personal training with Anytime Fitness Unley

Unley SA · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

UBX Unley Boxing + Strength Training

Unley SA · Undisclosed · Fitness Training

UBX Unley offers boxing and strength-based fitness training with coach support and flexible workouts that can be started at a time that suits the member.Unlimited training with coach supportBoxing and strength workoutsWorkshops, club challenges and social events

EFM Health Clubs Unley: personalised fitness training and coached classes

Unley SA · Undisclosed · Fitness Training

EFM Health Clubs Unley offers one-to-one personal training and a program of specialist coached classes, including Boxing, Yoga, Core, Mobility and Release. The club page also states that Personal Training is available by appointment.

Kids Tennis Classes @ Unley Park Lawn Tennis Club

UNLEY PARK SA · Approx $20.00 · Tennis

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Unley Park Lawn Tennis Club

UNLEY PARK SA · Approx $20.00 · Tennis

Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Malvern Movers

Malvern SA · FREE · Walking

Heart Foundation Walking group located in Malvern (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Unley

Unley SA

UBX Unley

Unley SA

EFM Health Clubs Unley

Unley SA

SPOC BADMINTON CLUB

Unley SA

Sturt Lawn Tennis Club

Unley SA

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...