Seniors Tennis Coaches, Socials & Clubs in Bundall QLD
7 activities
ACE Tennis Academy Gold Coast Cardio Tennis
The programme caters to all fitness levels and abilities, with no tennis experience needed. Participants can progress at their own pace in a group workout on court.
Thursday sessions run from 6 pm to 7 pm. Walk-ins are welcome without signing up in advance, and sessions can also be selected online.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable clothes. Racquets are available to borrow.
Tennis lessons in Gold Coast for all levels
Ready for Tennis Adult Social & Matchplay at Royal Pines
Social doubles, coaching tips and matchplay rotations give adults opportunities to put their tennis skills into practice.
Enquire with Ready for Tennis about joining the social sessions. A one-on-one trial lesson is also available to assess your ability and help find the right programme.
Ready for Tennis Adult Groups at RACV Royal Pines
Easi Tennis covers foundational strokes, scoring, singles and doubles for beginner to intermediate players, with 8–10 players in a 90-minute session.Active Tennis suits intermediate to advanced players who want more hitting and less instruction. Groups of six take part in 90-minute sessions built around continuous rally-based games.Tennis Clinics provide technical and tactical coaching for intermediate to advanced players, with four players per court.Term 4, 2026 sessions run from 6 October to 6...
Cardio Tennis @ RACV ROYAL PINES RESORT
Sessions focus on movement rather than competition, and participants can work at their own pace.
For Term 4, 2026, from 6 October to 6 December, sessions run on Mondays from noon to 1 pm and Fridays from 7 am to 8 am.
Use the enquiry form or contact the coaching team to arrange a trial session or a place in a class. Term bookings and casual places are available.
Palm Beach Tennis Academy Adult Tennis at Tennis on 11th
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Cardio Tennis @ Sanctuary Cove Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
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