Free Seniors (65+) Tennis Coaches, Socials & Clubs in Dolls Point NSW

Join Botany Bay Yacht Club - Sail Together

Sans Souci NSW · Approx $300.00 · Sailing

Botany Bay Yacht Club is a family-friendly, volunteer-run sailing club founded in 1964, offering exciting racing and cruising opportunities on the pristine waters of Kogarah Bay, Botany Bay, and the Georges River.Racing Programs:Club racing schedule spans 11 months annually, with regular season from September to May and Winter Series in...

Hera House Group Fitness Classes

Sans Souci NSW · Approx $40.00 · Fitness Training

Hera House offers women-only group fitness classes in Sans Souci. The programme combines strength, cardio and lower-impact movement, with options including Body Pump, boxing fitness, circuit training, Tabata, spin and dance fitness.Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different...

Sail with All Ages at Georges River

Sandringham NSW · Approx $300.00 · Sailing

Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone. Formal racing takes place on Saturdays from September to May. Casual sailing and training...

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Ramsgate NSW · $17.00 · Fitness Training

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!Class...

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Ramsgate NSW · Approx $25.00 · Dancing

Dance Styles OfferedParallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner: Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance...

🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰

Ramsgate NSW · Approx $17.00 · Dancing

Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love...

Hera House

Sans Souci NSW

SCARBOROUGH PARK SPORTS CENTRE

Ramsgate Beach NSW

SCARBOROUGH PARK SPORTS CENTRE (V)

Ramsgate Beach NSW

Southern Cross Tennis Academy

Kogarah Bay NSW

Body Science Transformations

Monterey NSW

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.