Seniors (65+) Tennis Coaches, Socials & Clubs in Hawthorn East VIC

South Yarra Football Netball Club

Hawthorn East VIC · Approx $500.00 · AFL

South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.This is a club setting for players looking for structured football participation and match-based team involvement....

Hawthorn Calisthenics College

Hawthorn VIC · Approx $50.00 · Dancing

Hawthorn Calisthenics College is a community and family club offering calisthenics classes for children aged 3 years through to adults. Participants learn routines incorporating dance, singing, flexibility, gymnastics, figure marching and apparatus technique, then present them at competitions and concerts.

CorePlus Hawthorn East

Hawthorn East VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

Strength Lab Hawthorn East Personal Training

Hawthorn East VIC · Approx $120.00 · Fitness Training

About the TrainingStrength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.What to ExpectOne-hour coached sessions follow a personalised training program, with nutrition support and regular progress...

Active Ageing, Strength and Balance - Kieser Camberwell

Camberwell VIC · Approx $60.00 · Fitness Training

Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Camberwell

Camberwell VIC · Approx $90.00 · Fitness Training

Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

CorePlus Hawthorn East

Hawthorn East VIC

Camberwell Goodlife

Camberwell VIC

Camberwell Junction Tennis Club

Camberwell VIC

Orangetheory Fitness - Hawthorn VIC

Hawthorn VIC

City of Camberwell Tennis Club

Camberwell VIC

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.