Triathlon in Briar Hill VIC

WaterMarc Banyule fitness classes and personal training

Greensborough VIC · Undisclosed · Fitness Training

WaterMarc Banyule offers group exercise classes, including Reformer Pilates, and personal training delivered as one-on-one coaching.The gym page also lists Functional Training sessions as personalised group coaching.

St Marys GJFC

GREENSBOROUGH VIC · Undisclosed · AFL

AFL activities in GREENSBOROUGH, VIC.

St Marys Senior Football Club

Greensborough VIC · Approx $50.00 · AFL

Join a female-only Australian Rules Football club offering organised senior team football for players across all age groups from juniors through to veterans. Participants can take part in club football competition and team-based playing opportunities.

The Man Walk - Greensborough - 7:00 am, Friday

Greensborough VIC · FREE · Walking

The Man Walk - Greensborough brings men together to walk, talk and support each other. The group meets every Friday at 7:00 am, starting at Pelligra Cakes in Greensborough. The walks offer a positive, supportive environment for regular activity and conversation, with no pressure to take part every week. No...

Greensborough Outdoor Walking Group

Greensborough VIC · FREE · Walking

Heart Foundation Walking group located in Greensborough (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Proactive Health – Greensborough - Exercise Physiology

Greensborough VIC · Approx $100.00 · Fitness Training

Proactive Health – Greensborough offers exercise physiology at Anytime Fitness Greensborough in Greensborough. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Greensborough

Greensborough VIC

WaterMarc Banyule

Greensborough VIC

Greensborough Tennis Club

Greensborough VIC

Greensborough Tennis Club

Greensborough VIC

CorePlus Greensborough

Greensborough VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...