Triathlon in Lower Plenty VIC

Westerfolds junior parkrun - Templestowe - City of Manningham

Templestowe VIC · FREE · Running

What is Westerfolds junior parkrun? junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly. The junior parkrun code: - A parent or guardian accompanies under 11s to and from the event - For children aged 4 to 14 - Parents and guardians can...

MarShere Greensborough Adult Dance Classes

Montmorency VIC · Approx $35.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Greensborough, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult options include beginner learn-to-dance classes, social classes, Street Latin introductions, Latin skills,...

Westerfolds parkrun - Templestowe - City of Manningham

Templestowe VIC · FREE · Running

What is Westerfolds parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join the pennants at Westerfolds Sports Centre

Templestowe VIC · Approx $50.00 · Squash

Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.The centre serves the local community...

Nextgen Football Academy- Youth Development Soccer Training

Montmorency VIC · FREE · Soccer

NEXTGEN F.A offers personalised development and mentoring programs for you!Our Group Programs cater to eager boys and girls aged 5-13 ready to dive into the joy of this fantastic game. We dedicated to guiding your child on their journey to becoming an amazing player!Our warm approach ensures kids feel right...

Montmorency Cricket Club

Montmorency VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Montmorency Cricket Club in the Diamond Valley Cricket Association.Senior cricket programs for competitive and social play across various skill levels.Regular training sessions and matches at Montmorency Park, welcoming beginners to advanced players.Join matches and leagues through easy club membership for ongoing play opportunities.

Yallambie Tennis Club

Yallambie VIC

Yallambie Tennis Club

Yallambie VIC

Westerfolds Sports Centre - Templestowe

Templestowe VIC

MarShere Greensborough

Montmorency VIC

Templestowe Jetts

Templestowe VICTORIA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...