Triathlon in Brunswick East VIC

Armature Pilates classes and personalised Pilates in Brunswick East

Brunswick East VIC · Undisclosed · Fitness Training

Armature Pilates runs group classes across Pilates, Reformer and Strength, alongside 1:1 Pilates and personalised Pilates. Its classes page also describes Pilates Springboard and Pilates Prenatal sessions, with group sessions open to different levels and a program recommended for post-natals.

Project Better East Brunswick Village gym and personal training

Brunswick East VIC · Undisclosed · Fitness Training

Project Better East Brunswick Village offers gym access with personal training support from qualified trainers.The East Brunswick Village location page says people can be matched with a trainer and book personal training as needed.

Bridge Road Brewers Run Club East Brunswick

Brunswick East VIC · Approx $5.00 · Running

About the GroupBridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.What to ExpectExpect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.How to JoinCheck the organiser events page...

Kirkdale Reserve parkrun - Brunswick East - City of Moreland

Brunswick East VIC · FREE · Running

What is Kirkdale Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Brunswick Cycling Club

Brunswick East VIC · Approx $50.00 · Cycling

Brunswick Cycling Club brings riders together for weekly training, racing and social rides across a multi-discipline cycling programme. The club welcomes riders of all ages and abilities, with regular opportunities to take part in organised rides and races.Riders interested in track cycling can start with On Track Come & Try...

Femmi Friday Carlton North

Carlton North VIC · FREE · Running

About the GroupFemmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.What to ExpectExpect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.How to JoinRegister in the Femmi app before attending.Meet at the listed venue on Friday mornings.

QuickFit Brunswick

Brunswick East VIC

Dohertys Gym Brunswick

Brunswick VIC

CorePlus Fitzroy North

Fitzroy North VIC

QuickFit Coburg

Coburg VIC

Anytime Fitness Brunswick

Brunswick VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...