Triathlon in Fitzroy VIC

Fitzroy Swimming Pool SwimFit and classes

Fitzroy VIC · Undisclosed · Fitness Training

Fitzroy Swimming Pool is a Yarra Leisure fitness venue offering group exercise classes and SwimFit sessions. SwimFit is a coached small-group swimming fitness program that supports technique and endurance development.

Personal training with ACU Sport Gym, Melbourne

Fitzroy VIC · Undisclosed · Fitness Training

ACU Sport Melbourne offers gym access and a range of coached fitness classes, including weekly Pilates and group Reformer Pilates sessions. Membership options include casual visits, multi-visit passes, and unlimited memberships, with access open to students, staff, and the wider community.

Mzuri Dance Womens Afrobeats and Rhumba Class

Fitzroy VIC · $22.00 · Dancing

About the GroupMzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.What to ExpectSessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small...

Queer As Foxtrot Same-Sex Dance Classes

Fitzroy VIC · $15.00 · Dancing

About the GroupQueer As Foxtrot offers LGBTQI+ friendly Ballroom and Latin group dance classes in Fitzroy for adults and allies. The classes are designed as a supportive way to learn partner dancing, meet people and enjoy a social community setting.What to ExpectGroup classes cover Ballroom and Latin styles, with beginner,...

Newcastle Flyers Interval Sessions - Fearnley Dawes Athletic Centre

Newcastle West NSW · $45.00 · Running

About the GroupNewcastle Flyers Runners Club offers member interval sessions at Fearnley Dawes Athletic Centre in Newcastle West. The club provides a friendly environment for runners working towards personal bests, with members covering road, trail and track distances.What to ExpectSessions include Tuesday interval training, with a 6:00am informal blue track...

Active Ageing Circuit - Inform Physiotherapy Carlton

Carlton VIC · $40.00 · Fitness Training

About the GroupActive Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.What to ExpectSessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and...

ACU Sport Gym, Melbourne

Fitzroy VIC

Fitzroy Swimming Pool

Fitzroy VIC

Carlton Gardens Tennis Club

Carlton VIC

Fitzroy Goodlife

Fitzroy VIC

Project Better - HQ

Collingwood VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...