Triathlon in Golden Grove NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Anytime Fitness Chippendale gym with personal training and coaching

Chippendale NSW · Undisclosed · Fitness Training

Anytime Fitness Chippendale offers personal training and coaching services for members.The official location page also describes personalised plans and fitness consultations.

SYDNEY UNIVERSITY SQUASH CLUB

Darlington NSW · Approx $50.00 · Squash

The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.Located at the University...

Steed Fitness Personal Training – Chippendale

Chippendale NSW · Approx $100.00 · Fitness Training

About the TrainingPersonal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.What to ExpectChoose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.How to JoinRequest a free initial consultation using...

SYDNEY UNIVERSITY VOLLEYBALL CLUB

Camperdown NSW · Approx $20.00 · Volleyball

The Sydney University Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social and recreational play, as well as high-performance training and competitive leagues. Members benefit from structured training sessions designed to...

Personal training with Ian Thorpe Aquatic and Fitness Centre

Ultimo NSW · Undisclosed · Fitness Training

Ian Thorpe Aquatic and Fitness Centre offers a gym with staffed coaching, group fitness and circuit classes, and one-on-one personal training. The centre also lists swim fit sessions for adults, group coaching, aqua aerobics, and learn to swim classes.

Victoria Park Pool

Camperdown NSW

Steed Fitness Chippendale

Chippendale NSW

Peter Forsyth Auditorium

Glebe NSW

Ian Thorpe Aquatic and Fitness Centre

Ultimo NSW

Housed Alexandria

Alexandria NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...