Triathlon in Lalor VIC

Soccajoeys Thomastown at Thomastown Recreation & Aquatic Centre

Thomastown VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Thomastown. At this venue, families can choose from Junior (6–8 years), Premier (9–11 years) and Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Walking Football 4 Health Victoria - Thomastown

Thomastown VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Thomastown Recreation and Aquatic Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and...

Dance Street

Lalor VIC · Approx $25.00 · Dancing

About the GroupDance Street offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Lalor location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Lalor parkrun - City of Whittlesea

Lalor VIC · FREE · Running

What is Lalor parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Badminton Coaching at Badminton Near Me

Epping VIC · Approx $40.00 · Badminton

About the GroupBadminton Near Me offers badminton coaching in Epping for kids and adults, with options for beginner lessons, private coaching, women-only coaching and higher-level training.What to ExpectSessions are designed for a range of goals, from learning the fundamentals through to more structured skill development. Coaching may include technique, footwork,...

Epping Storm Basketball Club

Epping VIC · Approx $300.00 · Basketball

Discover basketball at Epping Storm Basketball Club with weekly training sessions and competitive games for all skill levels.Training Sessions: Weekly sessions included in registration, with teams and times listed on the website during September school holidays; suitable for juniors (17 & under) and seniors (18+).Play Opportunities: Summer season (October 2025...

West Lalor Tennis Club

Lalor VIC

West Lalor Tennis Club

Lalor VIC

Lalor Tennis Club

Lalor VIC

Badminton Near Me Epping

Epping VIC

Ymca Leisure City - Epping

Epping VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...