Triathlon in Epping VIC

Personal training with Anytime Fitness Epping (VIC)

Epping VIC · Undisclosed · Fitness Training

Anytime Fitness Epping offers 24/7 gym access and personal training.The official location page also describes personalised fitness plans, free fitness consultations, and coaching support.

Lauren Wall School of Dance

Epping VIC · Approx $25.00 · Dancing

About the GroupLauren Wall School of Dance offers ongoing tap classes and movement programs from its Epping location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Free Inclusive Tennis

Epping VIC · FREE · Tennis

A FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programs.✓ Sensory Space✓ Individual Participation Coaches✓ Modified Activities and Games✓ Parents, Carers, Siblings, Support Workers WelcomeWhen: Thursday Evenings during the school term 5pm for anyone under 16 6pm for...

Badminton Epping, Wollert & Northern suburbs Melbourne

Epping VIC · Approx $10.00 · Badminton

For Women only Every Thursday 8pm Badminton Session Casual - $10 per session For Men - We are planning on Wednesdays, Express your interest and we will be in touch

Epping Tennis Club - Social Tennis

Epping VIC · Approx $6.00 · Tennis

Our club has 6 synthetic grass outdoor courts all with lights, situated in a park setting. We provide an inclusive, social and fun atmosphere for all competition and social tennis. We cater to all abilities and ages including juniors, seniors and veterans. We have Book-a-Court, social tennis, coaching.Social tennis is...

Reformer Pilates at The Y Leisure City

Epping VIC · $23.00 · Fitness Training

About the GroupThe Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.What to ExpectSessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the...

Anytime Fitness Epping (VIC)

Epping VIC

Epping Tennis Club

Epping VIC

Epping Recreation Reserve

Epping VIC

Epping Tennis Club

Epping VIC

Ymca Leisure City - Epping

Epping VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...