Seniors Triathlon in Osbornes Flat VIC

Yackandandah Rail Trail parkrun - Indigo

Yackandandah VIC · FREE · Running

What is Yackandandah Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Border Bushwalking Club Inc.

Huon Creek VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:Albury Wodonga’s Outdoor Recreation Club. Despite its name, Border Bushwalking Club is really a bushwalking club, a canoeing club, a cycling club and a social club, all in one organisation. BBC members range in age from the very young, to those who won't admit to anything. Some are fit, and...

Willow parkrun - Wodonga

Wodonga VIC · FREE · Running

What is Willow parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Real Girls Movement women’s fitness in Wodonga

Wodonga VIC · Undisclosed · Fitness Training

The Real Girls Movement offers women-focused fitness in Wodonga, including group fitness membership sessions and personalised 1:1 coaching.Real Girls Sweat is a girls-only group fitness membership for women 40+.Project Me provides personalised one-to-one lifestyle coaching.The studio pages describe the service as designed for women in midlife.

Amped Up Personal Training for private personal training and boxing

West Wodonga VIC · Undisclosed · Fitness Training

Amped Up Personal Training offers private personal training sessions and boxing sessions, with workouts tailored to individual needs and goals.

Anytime Fitness Wodonga personal training gym

Wodonga VIC · Undisclosed · Fitness Training

Anytime Fitness Wodonga is a locally owned and operated gym offering personal training, personalised fitness plans, and free fitness consultations.

Anytime Fitness Wodonga

Wodonga VIC

The Real Girls Movement

Wodonga VIC

Amped Up Personal Training

West Wodonga VIC

F45 Wodonga

Wodonga VIC

BEECHWORTH PICKLEBALL CLUB

Beechworth VIC

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...