Triathlon in Research VIC

CorePlus Eltham

Eltham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Warrandyte Walkers

Warrandyte VIC · FREE · Walking

Heart Foundation Walking group located in Warrandyte (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Eltham Football Club

ELTHAM VIC · Approx $50.00 · AFL

Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.

Catholic Walking Club of Victoria Inc

Eltham VIC · $55.00 · Hiking/Bushwalking

About the clubThe Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.What to expectThe program includes...

Eltham and Environs Walking Group Inc

Eltham VIC · Approx $35.00 · Hiking/Bushwalking

About the groupEltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.What to expectRegular weekday walks run on Mondays, Wednesdays and Fridays for about two hours,...

Diamond Valley Bushwalking Club Inc

Eltham VIC · $60.00 · Hiking/Bushwalking

About the clubDiamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.What to...

CorePlus Eltham

Eltham VIC

Eltham Tennis Club

Eltham VIC

Eltham Leisure Centre

Eltham VIC

Research Tennis Club

Research VIC

MarShere Greensborough

Montmorency VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...