Walking Groups in Alkimos WA

Sail and Race at The Cruising Yacht Club

Rockingham WA · Approx $300.00 · Water Sports - Sailing

The Cruising Yacht Club of WA offers sailing enthusiasts a vibrant community to participate in sailing activities at all levels.Training Sessions: The club provides sailing training for members, suitable for beginners through to experienced sailors.Play Opportunities: Members can engage in regular racing events and enjoy social sailing in the protected...

Learn Windsurfing at Safety Bay

Safety Bay WA · Approx $300.00 · Water Sports - Sailing

The Safety Bay Windsurfing Club provides ways to get started in windsurfing for people in Rockingham, Safety Bay, Waikiki, Port Kennedy, Shoalwater, Warnbro, and surrounding suburbs.Offers introductions to the sport, courses, and windsurf lessons for new participants.Supports participation in sailing activities through access to club-based learning and entry into the...

Community Street Soccer with The Big Issue Australia- (Rockingham Program)

Rockingham WA · FREE · Soccer

You'll find us at Anniversary Park in Rockingham on Wednesdays 3:30 - 5:30pm. Ages 16+Our free weekly sessions give participants an opportunity to get active, make new friends and seek support in a fun and safe environment. During the two-hour sessions, players take part in training and a friendly match....

Mums With Prams Fitness: outdoor fitness classes and personal training for mums

Cooloongup WA · Undisclosed · Fitness Training

Mums With Prams Fitness offers group exercise classes and personal training for women, with a focus on pre and post-natal fitness.Group exercise classesPersonal trainingPre and post-natal programsWomen’s only fitness

Anytime Fitness Rockingham Personal Training

Rockingham WA · Undisclosed · Fitness Training

Anytime Fitness Rockingham is a locally owned and operated gym offering 24/7 member access and personal training support. The official location page says coaches and staff are available to help members work toward their health and wellness goals.

Anytime Fitness Safety Bay personal training and group classes

Safety Bay WA · Undisclosed · Fitness Training

Anytime Fitness Safety Bay is a locally owned and operated gym offering personal training and group exercise classes. The official location page describes expert coaches and staff who support members with health and wellness goals, alongside 24/7 member access.

Plus Fitness Alkimos

Alkimos WA

Safety Bay Tennis Club

Safety Bay WA

Rockingham Jetts

Rockingham WESTERN AUSTRALIA

Anytime Fitness Rockingham

Rockingham WA

City of Rockingham - Aqua Jetty

Warnbro WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.