Free Seniors Walking Groups in Anambah NSW

Anytime Fitness Rutherford gym with coaching and classes

Rutherford NSW · Undisclosed · Fitness Training

Anytime Fitness Rutherford is a 24/7 gym in Rutherford offering coached fitness participation, including personal training and group exercise classes. The current business profile also lists boot camp, boxing / martial arts, outdoor training, and pre & post-natal programs.

Join Maitland District Hockey Club Today

Maitland NSW · Approx $50.00 · Hockey

Maitland District Hockey Club (MDHC) has been a cornerstone of the local hockey community since 1978. Based at the Maitland Hockey Complex, the club offers participation opportunities for hockey players of all levels.The club competes in the Maitland Hockey competition, with regular draws and results available through the club's competition...

Join Pickleball Fun at PCYC Maitland

Maitland NSW · Approx $50.00 · Pickleball

PCYC Maitland offers pickleball as a fun, easy, and social sport suitable for all fitness levels and ages, including beginners and seniors.Training sessions and Learn to Play programs focus on skill development, teamwork, and building game-play confidence in a safe environment.Regular play opportunities include one-on-one or doubles matches, catering to...

Join Maitland Hockey for Fun Competitions

Lorn NSW · Approx $50.00 · Hockey

Maitland Hockey Inc offers quality hockey competitions, coaching programs, and special events for juniors, seniors, and masters.Participate in Hunter Hockey Association competitions, including Senior and Junior Men’s, Junior Women’s divisions, and state-level championships.Join coaching programs and free Junior Hockey Clinics for children aged 4 to 12 during school terms.Play in...

Galaxy Talent Academy

Rutherford NSW · Approx $25.00 · Dancing

About the GroupGalaxy Talent Academy offers ongoing tap, contemporary, musical theatre, acro classes and movement programs from its Rutherford location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways....

Newcastle Hunters Inc

East Maitland NSW · Approx $50.00 · Cricket

Newcastle Hunters Inc is a dynamic, registered sporting club with over a decade of active presence in the Newcastle and Hunter Region, proudly fostering a love for sports through inclusive platforms for athletes of all ages and backgrounds.The club organizes and hosts various tournaments in cricket, drawing participants and spectators...

Anytime Fitness Rutherford

Rutherford NSW

F45 Greenhills Maitland

East Maitland NSW

PCYC MAITLAND (V)

Maitland NSW

Maitland City Tennis Facility

East Maitland NSW

F45 Rutherford

Rutherford NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.