Seniors Walking Groups in Aspendale VIC

Woodlands Golf Club Coaching

Mordialloc VIC · $75.00 · Golf

About the GroupWoodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.What to ExpectSessions use the club's practice facilities and focus on swing...

Soccajoeys Aspendale at St Louis de Montfort's School Hall

Aspendale VIC · Approx $190.00 · Soccer

Soccajoeys Aspendale offers inclusive, coach-led soccer classes for children who are ready to learn through play. In these sessions, children build ball skills, coordination, teamwork and confidence with games, movement and age-appropriate soccer activities.This venue offers Preschool and Junior programmes. Preschool suits 3–5 year olds, while Junior is designed for...

Mordialloc Redbacks Junior Football Club

Mordialloc VIC · Approx $50.00 · AFL

Mordialloc Redbacks Junior Football Club offers Auskick for children aged 5 to 8 on Friday evenings at Ben Kavanagh Reserve, plus junior Australian rules football teams from under 8s through under 18s. Junior teams usually train on Tuesday or Thursday, with games generally on Sundays and occasional Friday night fixtures.

Mordialloc Women’s Football

Mordialloc VIC · Approx $50.00 · AFL

Join Mordialloc Women’s Football for competitive local footy with organised club participation and structured coaching. The program is open to female participants across a wide age range, and the club’s football activity is supported by a head coach, midfield coach, defensive coach and development and skills coach.

Mordialloc - AFL Masters

MORDIALLOC VIC · Undisclosed · AFL

AFL activities in MORDIALLOC, VIC.

Join Mordialloc Sailing Club Today

Aspendale VIC · Approx $300.00 · Sailing

Mordialloc Sailing Club is a family-oriented sailing club offering social dinghy sailing and competitive racing from August to April. The club promotes off-the-beach sailing with active classes including Sharpies, Sabres, Lasers, Open Skiffs, and Pacers.Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all...

Mordialloc TC

Mordialloc VIC

Woodlands Golf Club

Mordialloc VIC

Rainbow Town Badminton & Pickleball Court

Braeside VIC

Aspendale Tennis Club

Aspendale VIC

Parkdale Tennis Club

Parkdale VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.