Seniors Walking Groups in Barangaroo NSW - Page 7

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

The Run Club Barangaroo

Barangaroo NSW · FREE · Running

About the GroupThe Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program.What to ExpectThe Friday morning session welcomes runners of all skill levels. Sessions include a warm-up jog and coached drills designed to build endurance, speed and technique.How to JoinMeet at...

North Sydney Badminton Club at KGV Recreation Centre

The Rocks NSW · $15.00 · Badminton

About the GroupNorth Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.What to ExpectWednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is...

Casual pickleball at KGV

The Rocks NSW · $7.00 · Pickleball

About the GroupA weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.What to ExpectPlayers share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.How to JoinBook ahead where required, then attend...

HIIT Fit at KGV

The Rocks NSW · $19.00 · Fitness Training

About the GroupA 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.What to ExpectThe class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.How to JoinBook...

Street soccer at KGV

The Rocks NSW · FREE · Soccer

About the GroupA free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.What to ExpectSessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.How to JoinAttend King George V Recreation Centre...

Barangaroo Titanium Fitness First

Barangaroo NSW

King George V (KGV) Recreation Centre

The Rocks NSW

Ultimate Performance Sydney

Sydney NSW

George St Platinum Fitness First

Sydney NSW

Virgin Active - Wynyard

Sydney NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.