Free Seniors (65+) Walking Groups in Dayton WA

GeckoSports Swan Valley Multi-Sport Classes

Swan Valley WA · Approx $25.00 · Fitness Training

About the GroupGeckoSports Swan Valley runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

Join Eastern Blades Hockey Club Today

Beechboro WA · Approx $50.00 · Hockey

Discover social and competitive hockey at Eastern Blades Hockey Club, welcoming players of all ages and genders in a family-friendly environment.Hookin2Hockey program runs Saturdays from 8:30 AM, ideal for beginners and skill development.Fosters both competitive and social play opportunities for participants across all age groups, from 5 to 65+.Open to...

Beechboro Senior Football Club

Beechboro WA · Undisclosed · AFL

AFL activities in Beechboro, WA.

Beechboro Lockridge Junior Cricket Club

Kiara WA · Approx $50.00 · Cricket

Discover the excitement of cricket at Beechboro Lockridge Junior Cricket Club, offering engaging programs for young players.Participate in **Junior Blasters** and **Master Blasters** for introductory fun and skill-building sessions suitable for beginners.Join **Woolworths Cricket Blast** to ignite passion for the game through dynamic, age-appropriate training.Enjoy team play in junior competitions,...

Wellstrong - Guildford Personal and Group Training

Guildford WA · Approx $55.00 · Fitness Training

We are coaches, athletes, and health professionals passionate about helping people move, live, and perform better.Our goal is to bring joy, happiness, and longevity to your movement journey.We can help with:Personal and group trainingHealth & fitness consultationsSport and athletic developmentBehaviour change and educationExercise rehabOnline coaching and exercise programsSenior and over...

Bassendean Senior Football Club

BASSENDEAN WA · Approx $50.00 · AFL

Join Bassendean’s senior Perth Football League club for organised adult Australian Rules Football participation in a mixed-gender setting. Players can take part in club football at senior level, with a focus on local footy for adults.

Beechboro Jetts

Beechboro WESTERN AUSTRALIA

Midland Lawn Tennis Club

Middle Swan WA

F45 Bassendean

Bassendean WA

Bassendean Jetts

Bassendean WESTERN AUSTRALIA

Bassendean Tennis Club

Bassendean WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.