Personal Training in Dayton WA

Woodbridge Riverside parkrun - Swan

Woodbridge WA · FREE · Running

What is Woodbridge Riverside parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Eastern Blades Hockey Club Today

Beechboro WA · Approx $50.00 · Hockey

Discover social and competitive hockey at Eastern Blades Hockey Club, welcoming players of all ages and genders in a family-friendly environment.Hookin2Hockey program runs Saturdays from 8:30 AM, ideal for beginners and skill development.Fosters both competitive and social play opportunities for participants across all age groups, from 5 to 65+.Open to...

Beechboro Lockridge Junior Cricket Club

Kiara WA · Approx $50.00 · Cricket

Discover the excitement of cricket at Beechboro Lockridge Junior Cricket Club, offering engaging programs for young players.Participate in **Junior Blasters** and **Master Blasters** for introductory fun and skill-building sessions suitable for beginners.Join **Woolworths Cricket Blast** to ignite passion for the game through dynamic, age-appropriate training.Enjoy team play in junior competitions,...

Bassendean Junior Cricket Club

Eden Hill WA · Approx $50.00 · Cricket

Join Bassendean Junior Cricket Club for fun, skill-building, and teamwork in a welcoming environment for boys and girls.Participate in junior cricket programs including Woolworths Cricket Blast and Master Blasters, perfect for beginners and young players.Training sessions focused on developing cricket skills in a safe, professional setting.Compete in matches and enjoy...

Bassendean Cricket Club

Eden Hill WA · Approx $50.00 · Cricket

Bassendean Cricket Club offers a welcoming environment for players of all ages to enjoy cricket at Jubilee Reserve. The club runs both senior cricket leagues and colts (junior) programs, providing structured competition and friendly social play throughout the season.Senior cricket participants compete in organized leagues with regular matches and social...

Bassendean Caledonian Football Club

Eden Hill WA · Approx $50.00 · Soccer

Bassendean Caledonian Football Club, founded in 1913, offers soccer participation for all ages and skill levels in the Eden Hill area.Training sessions and grading for Miniroos (U5-U12) and Junior leagues (U13-U18) are held regularly, with specific sessions catering to both boys and girls. The club organizes bring-a-friend days and grading...

Beechboro Jetts

Beechboro WESTERN AUSTRALIA

Midland Lawn Tennis Club

Middle Swan WA

F45 Bassendean

Bassendean WA

Bassendean Jetts

Bassendean WESTERN AUSTRALIA

Bassendean Tennis Club

Bassendean WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...