Free Seniors Walking Groups in Enmore NSW - Page 6

Fitness First Newtown gym with group exercise and personal training

Newtown NSW · Undisclosed · Fitness Training

Fitness First Newtown is a Fitness First club offering group exercise classes and personal training. The club page also lists yoga and pilates among its facilities, and names several personal trainers at the Newtown location.

Free Meditation Classes - Newtown

Newtown NSW · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Hopsters Co-op Brewery Run Club

Enmore NSW · Approx $10.00 · Running

About the GroupHopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.What to ExpectThe official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.How to JoinMeet at...

Structure Fitness

Newtown NSW · Approx $100.00 · Fitness Training

About the TrainingStructure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available.What to ExpectTraining is tailored to individual goals and experience, from learning gym fundamentals to progressing established routines.Who It Is ForAdults of...

Swing Central - Swing Patrol Sydney

Newtown NSW · $15.00 · Dancing

About the GroupSwing Patrol Swing Central offers social dancing with an introductory class.What to ExpectRoughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class 19:00–19:30 followed by social dancing 19:30–22:30. Confirm scheduled dates before attending.CostSocial entry $15; class plus social entry $20.How to JoinCheck the...

Join West Rugby Women's Hockey Club

Stanmore NSW · Approx $50.00 · Hockey

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.

Newtown Fitness First

Newtown NSW

Marrickville & District Hardcourt Tennis Club

Marrickville NSW

Fernwood Womens Health Clubs Annandale

Annandale NSW

Victoria Park Pool

Camperdown NSW

Rumble Alexandria

Alexandria NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.