Free Seniors (65+) Walking Groups in Glengowrie SA - Page 4

Brighton District Table Tennis Club

Somerton Park SA · $8.00 · Table Tennis

Brighton District Table Tennis Club in Somerton Park offers programmes for players of all ages and standards, whether you want to play for fun and fitness or compete. The clubrooms have seven international-standard courts plus a smaller training court, and are wheelchair friendly with accessible toilets.Competition: Monday, Tuesday and Wednesday...

Soccajoeys North Brighton at Brighton Secondary School

North Brighton SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in North Brighton. At this venue, families can choose from Minis (2½–3 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Sacred Heart O.C.

Somerton Park SA · Undisclosed · Netball

Netball activities in Somerton Park, SA.

Sail and Socialise at Somerton Yacht Club

Somerton Park SA · Approx $300.00 · Sailing

Somerton Yacht Club offers sailing opportunities for all skill levels, welcoming beginners through to experienced sailors in a community and family-focused environment.Training sessions: Regular sailing activities catering to a variety of boat classes and skill levels.Play opportunities: Participate in club races, social sailing events, and community regattas held throughout the...

Taoist Tai Chi - Adelaide - North Brighton

North Brighton SA · Approx $55.00 · Martial Arts & Boxing

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in North Brighton. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome,...

Sacred Heart OC

Adelaide SA · Undisclosed · AFL

AFL activities in Adelaide, SA.

Somerton Squash Club

Brighton Tennis Club

Brighton SA

F45 Brighton (SA)

Brighton SA

Mitchell Park Tennis Club

Glenelg East SA

SA Aquatic & Leisure Centre

Oaklands Park SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.