Walking Groups in Hilton Plaza SA - Page 5

That's Fitness personal training and group classes

Hilton SA · Undisclosed · Fitness Training

That's Fitness offers personal training and group exercise classes, with additional active services including mobile personal training, boot camp, outdoor training and women's only fitness.

Dance, Sing, Act!

Hilton SA · Approx $21.00 · Dancing

Looking for a performing arts school that does more than just teach steps and songs?Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!Our motto? "Teaching tomorrow’s stars today!"Whether your child is dreaming of the spotlight or...

Anytime Fitness Mile End personal training

Mile End SA · Undisclosed · Fitness Training

Anytime Fitness Mile End offers personal training through its local coaching team, with personalised fitness plans and support from expert coaches.

St. Brendan's Squash & Social Club

Mile End SA · Approx $50.00 · Squash

St. Brendan's Squash & Social Club is a well-established squash club located at 139A Henley Beach Rd, Mile End, SA. The club offers squash facilities and organizes social events for members, fostering a community atmosphere.Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of...

Matrics Netball Club

Keswick SA · Approx $50.00 · Netball

Matrics Netball Club offers organised netball team participation for juniors and seniors, with teams across U9 through Senior levels. Players can join a club environment with team training and competition, with opportunities spanning junior and senior netball.

City Coasters Senior Netball

Mile End South SA · Approx $50.00 · Netball

Join City Coasters for female-only senior netball in an all-abilities setting. It’s a club-based participation opportunity for adults and older teens across the senior age range, with organised netball play for players who want to be part of a community team environment.

Anytime Fitness Mile End

Mile End SA

Gameready Performance

Thebarton SA

Adelaide Badminton Centre

Torrensville SA

Kooyonga Golf Club

Lockleys SA

Padel Fit

Thebarton SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.