Free Walking Groups in Kalorama VIC

Mount Evelyn Netball Club

MOUNT EVELYN VIC · Approx $50.00 · Netball

Join Mount Evelyn Netball Club for organised senior netball within the Mount Evelyn Football Netball Club community. Participation is for female players aged 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.The club offers competitive netball with coaching leadership in place and...

Mount Evelyn Junior Football Club

Mount Evelyn VIC · Undisclosed · AFL

AFL activities in Mount Evelyn, VIC.

Mount Evelyn Football Club (AFL Outer East Senior Football)

Mt Evelyn VIC · Undisclosed · AFL

AFL activities in Mt Evelyn, VIC.

Dru Yoga - Mt Evelyn Community House

Mount Evelyn VIC · $133.00 · Yoga

About the GroupDru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.What to ExpectClasses include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should...

Dru Chair Yoga - Mt Evelyn Community House

Mount Evelyn VIC · $133.00 · Yoga

About the GroupDru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.What to ExpectThe class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation...

Stay Stronger - Mt Evelyn Community House

Mount Evelyn VIC · $126.00 · Fitness Training

About the GroupStay Stronger is a weekly exercise class at Mt Evelyn Community House for adults who want to maintain strength, independence and confidence with movement.What to ExpectThe class runs as a 45-minute group exercise session with functional strength and movement activities in a supportive environment. It is designed for...

Mount Evelyn Tennis Club

Mount Evelyn VIC

Montrose Tennis Club

Montrose VIC

Montrose Tennis Club

Montrose VIC

Monbulk Tennis Club

Monbulk VIC

Genesis Lilydale

Lilydale VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.