Personal Training in Kalorama VIC

Mount Evelyn Netball Club

MOUNT EVELYN VIC · Approx $50.00 · Netball

Join Mount Evelyn Netball Club for organised senior netball within the Mount Evelyn Football Netball Club community. Participation is for female players aged 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.The club offers competitive netball with coaching leadership in place and...

Mount Evelyn Junior Football Club

Mount Evelyn VIC · Undisclosed · AFL

AFL activities in Mount Evelyn, VIC.

Mount Evelyn Football Club (AFL Outer East Senior Football)

Mt Evelyn VIC · Undisclosed · AFL

AFL activities in Mt Evelyn, VIC.

Pathways for Carers Walk - Mt Evelyn Community House

Mount Evelyn VIC · FREE · Walking

About the GroupPathways for Carers Walk is a social walking group connected with Mt Evelyn Community House for carers of older people, people with disability, or people with mental health needs.What to ExpectThe walk gives carers an opportunity to share time outdoors, connect with others and learn about local news,...

Dru Yoga - Mt Evelyn Community House

Mount Evelyn VIC · $133.00 · Yoga

About the GroupDru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.What to ExpectClasses include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should...

Dru Chair Yoga - Mt Evelyn Community House

Mount Evelyn VIC · $133.00 · Yoga

About the GroupDru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.What to ExpectThe class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation...

Mount Evelyn Tennis Club

Mount Evelyn VIC

Montrose Tennis Club

Montrose VIC

Montrose Tennis Club

Montrose VIC

Monbulk Tennis Club

Monbulk VIC

Genesis Lilydale

Lilydale VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...