Free Walking Groups in Kirribilli NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Steed Fitness Personal Training – Milsons Point

Milsons Point NSW · Approx $100.00 · Fitness Training

About the TrainingPersonal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.What to ExpectChoose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.How to JoinRequest a free initial consultation...

Sydney Bush Walkers - Kirribilli

Kirribilli NSW · $60.00 · Hiking/Bushwalking

About the GroupSydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.What to ExpectThe club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience...

Pilates classes - Kirribilli Neighbourhood Centre

Kirribilli NSW · $190.00 · Pilates

About the GroupPilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.What to ExpectClasses are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes...

Seniors Strength and Balance - Kirribilli Neighbourhood Centre

Kirribilli NSW · $10.00 · Fitness Training

About the GroupSeniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.What to ExpectThe class uses proven exercises and can support participants who prefer to work with a chair. It is...

Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

Kirribilli NSW · $20.00 · Fitness Training

About the GroupHip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.What to ExpectParticipants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is...

Steed Fitness

Milsons Point NSW

Kirribilli Tennis Centre

North Sydney NSW

North Sydney Elizabeth Pl Fitness First

North Sydney NSW

The Strength PT

Neutral Bay NSW

Anytime Fitness Neutral Bay

Neutral Bay NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.