Walking Groups in Lonsdale SA - Page 3

Southbound Health Club 24/7 gym with classes and personal training

Lonsdale SA · Undisclosed · Fitness Training

Southbound Health Club is a 24/7 fitness venue in Lonsdale offering coached group classes and personal training. Its class line-up includes options such as Core Power TTB, Yoga Express, XLR8FIT, Back 2 Basics, and Cardio Flex.

Wolf Fitness SA personal training and group fitness in Reynella East

Reynella East SA · Undisclosed · Fitness Training

Wolf Fitness SA offers personal training and group training for people in the southern suburbs of Adelaide, with services including mobile personal training, boot camp, women’s-only fitness, children’s fitness, seniors fitness, and pre- and post-natal programs.

Adelaide Strikers Holiday Program - Marion

Hallett Cove SA · Approx $50.00 · Cricket

Discover exciting cricket holiday programs designed for young players to build skills and enjoy T20 games.Under 10s and Under 12s sessions offer extended skill development with game sense activities and T20 matches over two sessions.Junior Masterclasses for ages 11-15 focus on batting or bowling, including fielding and training at premium...

Cove Tigers Netball Club

Hallett Cove SA · Approx $450.00 · Netball

Cove Tigers Netball Club offers junior-friendly coaching and competitive netball for boys and girls, with Cubs Coaching Clinics for ages 4 to 7 and team training at Hallett Cove. Players can join organised netball games through SAUCNA and SUNA competition pathways, with opportunities for grassroots and community-level participation.

Morphett Vale Football Club

MORPHETT VALE SA · Approx $50.00 · AFL

Join a welcoming Australian Rules Football club offering organised local footy for players from 5 years and up, with pathways across junior and senior age groups. The club competes in the Southern Football League and includes a Women and Girls Charter Club commitment, making it a strong choice for any...

ONKAPARINGA SQUASH CLUB

Noarlunga Centre SA · Approx $50.00 · Squash

Onkaparinga Squash Club is a sports club located at David Witton Dr, Noarlunga Centre SA 5168, Australia. It features two squash courts and serves the Onkaparinga region. The club provides access to squash, a sport recently added to the Olympics, and offers qualified squash coaching for players of all ages...

Southbound Health Club

Lonsdale SA

Hallett Cove Beach Tennis Club

Hallett Cove SA

Morphett Vale Tennis Club

Morphett Vale SA

Anytime Fitness Hallett Cove

Sheidow Park SA

Noarlunga Goodlife

Noarlunga SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.