Seniors (65+) Walking Groups in Lugarno NSW

MGF Health Hub Strength and Conditioning Training

Peakhurst NSW · Undisclosed · Fitness Training

MGF Health Hub offers coached fitness training in Peakhurst, including group training and 1-on-1 personal training.Supports everyday adults, young athletes and people living with disability.Provides a structured training environment with expert coaching.

Anytime Fitness Riverwood personal training

Riverwood NSW · Undisclosed · Fitness Training

Anytime Fitness Riverwood offers personal training through its training and coaching services. The official location page describes expert coaches and staff supporting members with personalised fitness plans and training options.

Ready Set Dance classes - All Starz Performing Arts Studio

Peakhurst NSW · Approx $25.00 · Dancing

About the GroupAll Starz Performing Arts Studio offers Ready Set Dance classes for toddlers and preschool-aged children at its Peakhurst studio.What to ExpectEnquire Now ENROL NOW Pre School Programs At Ready Set Dance in Peakhurst, we're dedicated to your child's early education journey.Estimated cost: approximately $25 AUD per class; confirm...

Join Sydney Men's Masters Hockey Competition

Peakhurst NSW · Approx $50.00 · Hockey

Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.Competition Structure:31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging...

VOLLEYMATES SYDNEY INC.

Riverwood NSW · Approx $20.00 · Volleyball

VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players. Key offerings include: Structured training sessions to develop fundamental and advanced volleyball skills...

Padstow Hornets Football Club

Padstow NSW · Approx $50.00 · Soccer

Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.Regular training sessions are held, supporting skill...

MGF Health Hub

Peakhurst NSW

Anytime Fitness Riverwood

Riverwood NSW

F45 Peakhurst

Peakhurst NSW

MORRIS IEMMA INDOOR SPORTS CENTRE

Riverwood NSW

Morris Iemma Indoor Sports Centre (MIISC)

Riverwood NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.