Walking Groups in Mount Helena WA

Aniko Pilates group Pilates and fitness classes

Stoneville WA · Undisclosed · Fitness Training

Aniko Pilates offers coached Pilates and fitness sessions, including group exercise classes and programs for exercise for health conditions, pre- and post-natal participants, and seniors.

Remedial Massage Perth

Mundaring WA · $105.00 · Fitness Training

Remedial massage appointments available in Mundaring, Perth.Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session,...

SWANS TABLE TENNIS CLUB

Swan View WA · Approx $50.00 · Table Tennis

Swans Table Tennis Club is a community sports club located at Brown Park Recreation Centre, 116 Salisbury Road, Swan View, Western Australia. It offers table tennis social sessions primarily on Friday evenings at 8pm, welcoming players of all ages and genders.The club is affiliated with Table Tennis Western Australia (TTWA)...

Anytime Fitness Midvale personal training gym

Midvale WA · Undisclosed · Fitness Training

Anytime Fitness Midvale offers personal training within a 24-hour gym setting.The club’s official location page describes locally owned and operated support from expert coaches and staff.

Swan Athletic Netball

HERNE HILL WA · Approx $100.00 · Netball

Swan Athletic Netball Club offers organised netball for junior girls and boys, senior women, and mixed social teams. Participants can join club netball in the Swan Districts Netball Association, with junior and senior pathways plus a social competition for groups wanting a fun team-based format.

Full Swing Golf Academy

Bullsbrook WA · Approx $99.00 · Golf

About the GroupFull Swing Golf Academy provides golf coaching at Chequers Golf Club in Bullsbrook, with group clinics, private tuition and on-course coaching for golfers looking to build confidence and improve their swing.What to ExpectSessions include structured beginner and intermediate clinics, short-game coaching and small-group on-course practice. The academy suits...

Mount Helena Tennis Club

Mount Helena WA

Mundaring Tennis Club

Mundaring WA

Mahogany Creek Tennis Club

Mahogany Creek WA

Glen Forrest Tennis Club

Glen Forrest WA

Toodyay Tennis Club

Nunile WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.