Seniors Walking Groups in Narre Warren VIC

Lethal Rig Personal Training and Group Fitness in Narre Warren South

Narre Warren South VIC · Undisclosed · Fitness Training

Lethal Rig offers personal training and group exercise options in Narre Warren South.Personal training is tailored to individual health and fitness goals.Mobile personal training is listed as an available service.Group exercise classes, boot camp, and outdoor training are listed participation options.Children's fitness and pre- and post-natal programs are also listed.

Personal training with Fernwood Womens Health Clubs Narre Warren

Narre Warren VIC · Undisclosed · Fitness Training

Fernwood Narre Warren is a women’s-only fitness club offering personal training and a wide range of coached group classes. Its current club page lists programs such as FIIT30, Zumba, yoga, mat and reformer Pilates, Body Pump, Body Combat and Studio Cycle.

Goodlife Health Club Fountain Gate — fitness club with group classes and personal training

Narre Warren VIC · Undisclosed · Fitness Training

Goodlife Health Club Fountain Gate offers group fitness classes and personal training, with club facilities that include Group Fitness, Personal Training, Reform Pilates and a cycle studio.

Evolve Performing arts

Narre Warren VIC · Approx $25.00 · Dancing

About the GroupEvolve Performing arts offers ongoing tap, performance classes and movement programs from its Narre Warren location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Active Ageing, Strength and Balance - Kieser Narre Warren

Narre Warren VIC · Approx $60.00 · Fitness Training

Kieser Narre Warren provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss...

Exercise Physiology and Sports Performance - Kieser Narre Warren

Narre Warren VIC · Approx $90.00 · Fitness Training

Kieser Narre Warren offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health...

Lethal Rig

Narre Warren South VIC

Fernwood Womens Health Clubs Narre Warren

Narre Warren VIC

Casey arc

Narre Warren VIC

A2D Dance Studios

Narre Warren VIC

Fountain Gate Goodlife

Narre Warren VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.