Activity Details
Kieser Narre Warren provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored plan and a proposal for care-manager approval before the funded program starts.
Enquire with the clinic to arrange an assessment and discuss the suitable training pathway.
People also searched
Suggested groups & activities in and around Narre Warren VIC
Lethal Rig Personal Training and Group Fitness in Narre Warren South
Goodlife Health Club Fountain Gate — fitness club with group classes and personal training
Personal training with Fernwood Womens Health Clubs Narre Warren
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Narre Warren VIC?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Narre Warren VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Narre Warren VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Narre Warren VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Narre Warren VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.