Casey arc
Contact Details
Description
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are vast and we cater for people of all ages and all levels of fitness.
Features
- Indoor 50m swimming pool
- Program pool with swim school programs
- Wave pool
- Toddler play pool
- Spa, steam room and sauna
- A gym with a great range of cardio and strength training equipment
- A cycle studio
- A dedicated group fitness studio with over 70 group fitness classes per week
- Functional training zone with rigg, kettlebells, and more
- On-site Café
- On-site child care facilities
- On-site health clinic offering massage and physiotherapy
Sports: Fitness Training , Water Sports
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-Postnatal recovery
-Meditation
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Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
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$15 per session
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Bring a towel and a positive spirit
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Free Trial Session
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Nearby Venues
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports
Fountain Gate Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Jetts Berwick
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Jetts Hallam
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Narre Warren VIC?
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports
Casey arc
With the staff and facilities at Casey ARC, both members and casual visitors can feel healthier and happier.
If you want to focus on you, your health and your fitness, Casey ARC is the place to be.
The Centre opened in 2001 and is owned by the City of Casey, and managed by YMCA Victoria. The facilities on offer are...
Sports:
Fitness Training
,
Water Sports
Fountain Gate Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Jetts Berwick
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Jetts Hallam
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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