Free Walking Groups in Point Piper NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Roman Pilates functional training and Pilates sessions

Edgecliff NSW · Undisclosed · Pilates

Roman Pilates offers functional movement training and Pilates-based coaching led through the Roman Method. The business describes its approach as client-centred and focused on retraining motor control, with Pilates studio training and related movement methods used in its programs.

IntegrityWellbeing personal training at Point Piper

Point Piper NSW · Undisclosed · Fitness Training

Personal training and mobile personal training are listed among the current participation services, alongside outdoor training and exercise for health conditions.

Personal training with Anytime Fitness Edgecliff

Edgecliff NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, outdoor training, personal training.

Sail and Race with Royal Prince Edward Yacht Club

Point Piper NSW · Approx $300.00 · Sailing

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.Training...

Race 18 Foot Skiffs on Sydney Harbour

Double Bay NSW · Approx $300.00 · Sailing

The Australian 18 Footers League operates a competitive sailing fleet of 18 Foot Skiffs racing out of Double Bay on Sydney Harbour. Join an established club with a rich history dating back to 1935, competing in the prestigious JJ Giltinan World Trophy and regular season races.Racing & Competition:Regular season races...

Anytime Fitness Edgecliff

Edgecliff NSW

Roman Pilates

Edgecliff NSW

Royal Motor Yacht Club Point Piper

Point Piper NSW

Double Bay Fitness First

Double Bay NSW

The Royal Sydney Golf Club

Rose Bay NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.