Walking Groups in West Lakes Shore SA

SMOSH West Lakes Football

West Lakes Shore SA · Approx $50.00 · AFL

Join a welcoming local football club with senior men’s and senior women’s sides in the Adelaide Footy League, plus a strong junior football program for players of all abilities and backgrounds. Pre-season football programs are available for men and women, offering structured training and a clear pathway into club football.

Adelaide Jaguars

West Lakes Shore SA · Approx $50.00 · Soccer

The Adelaide Jaguars are a women's only soccer club based in West Lakes Shore, South Australia, welcoming players of all skill levels.Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.Training is designed for beginners through to competitive players.Regular games and social matches...

Learn Sailing at West Lakes Aquatic Centre

West Lakes Shore SA · Approx $300.00 · Water Sports - Sailing

West Lakes Aquatic Centre offers water sports facilities and programs. For specific details about sailing instruction, training sessions, membership options, and participation opportunities, please contact the centre directly or visit their website.

Infinity Pilates and Personal Training classes and personal training in West Lakes

West Lakes SA · Undisclosed · Fitness Training

Infinity Pilates and Personal Training offers Pilates classes, private sessions, and personal training with instructors who also teach specialised group work and introductory one-on-one sessions.

Croydon Cougars

Semaphore Park SA · Approx $50.00 · Soccer

Croydon Cougars Soccer Club offers youth soccer programs for children aged 4 to 8, focusing on skill development and team play. The club runs Mini-Kickers (U4-U5), Kickers (U6), and Academy (U7-U8) programs with weekly training sessions and weekend games.Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and...

X-Golf Lessons - West Lakes

West Lakes SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

West Lakes Tennis Club

West Lakes Shore SA

Infinity Pilates and Personal Training

West Lakes SA

F45 West Lakes

West Lakes SA

West Lakes Goodlife

West Lakes SA

X-Golf West Lakes

West Lakes SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.