Water Sports in Upper Sturt SA

Belair National Park parkrun - Mitcham

Belair SA · FREE · Running

What is Belair National Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

The Man Walk - Belair - 8:00 am, Saturday

Belair SA · FREE · Walking

The Man Walk - Belair is a free, weekly walking group for men aged 18 and over, held every Saturday at 8:00 am in Belair, SA. The group meets at the Goat Shed Cafe before embarking on a 5-kilometer walk through the scenic old golf course within Belair National Park....

Coromandel Valley Walkers

Coromandel Valley SA · FREE · Walking

Heart Foundation Walking group located in Coromandel Valley (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

KX Pilates Blackwood Reformer Pilates Classes

Blackwood SA · Undisclosed · Fitness Training

KX Pilates Blackwood runs reformer Pilates classes at its Blackwood studio.Sessions are coached and designed as 50-minute full-body workouts.

Redefine Fitness women’s fitness, classes and personal training in Blackwood

Blackwood SA · Undisclosed · Fitness Training

Redefine Fitness is a women’s fitness and wellbeing centre in Blackwood offering coached group classes, circuit-style sessions and 1:1 personal training.Current class information on the official site includes boxing, upper strength and core, mind body and balance, and other structured group workouts.

South Adelaide Netball Club

Blackwood SA · Approx $350.00 · Netball

Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant...

KX Pilates Blackwood

Blackwood SA

Redefine Fitness

Blackwood SA

Blackwood Tennis Club

Blackwood SA

BLACKWOOD RECREATION CENTRE

Eden Hills SA

24fit Stirling

Stirling SA

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...