Water Sports in Westleigh NSW

Fitness First Pennant Hills gym with group exercise classes and personal training

Pennant Hills NSW · Undisclosed · Fitness Training

Fitness First Pennant Hills offers group exercise classes and personal training, with a listed gym floor, cycle studio, yoga, pilates and personal trainers at the club.

Personal training with Centreline Body Clinic Pty Ltd

Thornleigh NSW · Undisclosed · Fitness Training

Centreline Body Clinic offers coached Pilates in Thornleigh with private sessions and group classes.Private sessions are available as 1:1 and 2:1 formats.Group classes run on a published timetable.Trial options are offered for both private and group formats.

YMCA NSW Head Office group fitness and personal training in Pennant Hills

Pennant Hills NSW · Undisclosed · Fitness Training

YMCA NSW Head Office offers fitness participation through group fitness classes and personal training, alongside broader recreation services across the Y NSW network.The official Y NSW site also promotes gyms and swimming lessons, with fitness and aquatic facilities and programs available at multiple locations.

Anytime Fitness Pennant Hills gym with personal training

Pennant Hills NSW · Undisclosed · Fitness Training

Anytime Fitness Pennant Hills is a 24/7 gym with training and coaching support for members. Current participation evidence supports personal training, and the business record also lists corporate exercise programs.

Thornleigh Squash and Fitness - Group Fitness

Thornleigh NSW · Approx $20.00 · Squash

Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never...

The Man Walk - Westleigh - 6:30 am, Saturday

Westleigh NSW · FREE · Walking

The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing...

Centreline Body Clinic Pty Ltd

Thornleigh NSW

Anytime Fitness Pennant Hills

Pennant Hills NSW

YMCA NSW Head Office

Pennant Hills NSW

Pennant Hills Fitness First

Pennant Hills NSW

APX Badminton Courts

Thornleigh NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...