Free Seniors Yoga in Forster - Tuncurry NSW

Join Great Lakes Pearl Dragons Dragon Boating

Forster NSW · Approx $100.00 · Dragon Boat Racing

Great Lakes Pearl Dragons is a dragon boating club serving the Forster, Tuncurry, and surrounding Great Lakes area. New members are warmly welcomed to join the club.Training sessions and paddling practice typically focus on building skills for all levels, from beginners to competitive paddlers.Members have the opportunity to participate in...

Forster parkrun - MidCoast Council

Forster NSW · FREE · Running

What is Forster parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Forster/Tuncurry - 7:00 am, Monday

Tuncurry NSW · FREE · Walking

The Man Walk Forster/Tuncurry meets every Monday at 7:00 am at Tuncurry Rockpool Cafe for a social walk for men.Walk, talk and support one another in a positive, supportive environment with no pressure to take part every week.No registration is needed. Arrive at the starting point at the scheduled time...

Join the Great Lakes Sailing Club

Forster NSW · Approx $300.00 · Sailing

The Great Lakes Sailing Club offers sailing enthusiasts of all ages and skill levels opportunities to participate in sailing activities on Wallis Lake, located within Booti Booti National Park.Training sessions: The club hosts regular sailing training and skill development sessions suitable for beginners through to competitive sailors, fostering a supportive...

Anytime Fitness Forster Personal Training Gym

Forster NSW · Undisclosed · Fitness Training

Anytime Fitness Forster is a local gym offering personal training and access to expert coaches and staff.24/7 gym access for membersPersonal training supportCorporate exercise programs

ENDVR Coaching’s coached training and group classes in Tuncurry

Tuncurry NSW · Undisclosed · Fitness Training

ENDVR Coaching offers personal training and coached group exercise in Tuncurry, including small group classes and running coaching.The business also highlights mums group training, with programming focused on structured coaching and training support.

TUNCURRY PICKLEBALL

Forster NSW

TUNCURRY FORSTER SPORTS TENNIS & PICKLEBALL CLUB (V)

Tuncurry NSW

Anytime Fitness Forster

Forster NSW

ENDVR Coaching

Tuncurry NSW

Pacific Palms Tennis Club

Elizabeth Beach NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...