Kids Yoga in Middle Dural NSW

Anytime Fitness Dural 24/7 gym and personal training

Dural NSW · Undisclosed · Fitness Training

Anytime Fitness Dural is a 24-hour gym offering personal training and group exercise classes, with free fitness consultations and personalised plans.

Redfield Rugby Club

Dural NSW · Approx $250.00 · Rugby Union

About the GroupRedfield Rugby Club is a junior rugby union club based around Redfield College in Dural. The club offers a community rugby pathway for children and families, with details checked against the official club website.What to ExpectPlayers can expect junior rugby training, age-group teams, match-day participation and a club...

Women’s weight loss coach; Personal Trainer & Nutritionist

Dural NSW · Approx $80.00 · Fitness Training

1:1 private studio in Dural NSW, in person F2F sessions & online coaching. Women’s weight loss coach who provides a customised and specifically mapped out plan for you to reach your goals.

Dural Rugby Club

Dural NSW · Approx $250.00 · Rugby Union

About the GroupDural Rugby Club is a junior rugby union club based around Dural Park in Dural. The club offers a community rugby pathway for children and families, with details checked against the official club website.What to ExpectPlayers can expect junior rugby training, age-group teams, match-day participation and a club...

DURAL SQUASH AND FITNESS

Dural NSW · Approx $50.00 · Squash

Dural Squash & Fitness is one of New South Wales' largest squash facilities offering a comprehensive range of sports and fitness activities for all ages and genders.Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes...

Play Pickleball at THE CENTRE DURAL

Dural NSW · Approx $50.00 · Pickleball

THE CENTRE DURAL is a vibrant pickleball club welcoming players of all ages and abilities to join in regular sessions and competitions.Join weekly competitions on Tuesdays from 7pm to 9pm, with results recorded in the DUPR ranking system—perfect for those seeking friendly competition and skill development[2].Participate in social sessions ideal...

Anytime Fitness Dural

Dural NSW

Dural Tennis Centre

Dural NSW

Dural Recreation Centre

Dural NSW

THE CENTRE DURAL (V)

Dural NSW

The Hills Grammar Tennis Centre

Kenthurst NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...