Seniors (65+) Yoga Classes & Studios in Saint Helena VIC

Get Active: Chair Yoga - Get Active in Darebin

Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...

Yoga Classes - Blackburn Primary School

About the Group These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School. What to Expect Classes combine hatha and yin-inspired yoga, with postures and breathwork...

Yoga classes - Park Orchards Learning Centre

About the Group Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve...

Slow Flow Yoga - Hawthorn Community House

About the Group Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax. What to Expect This is a term-based beginner-friendly...

Yoga Classes - Avenue Neighbourhood House

About the Group Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness. What to Expect Classes are suitable for beginners and...

Hatha Yoga - Burwood Neighbourhood House

About the Group Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing. What to Expect Sessions include yoga practice with breathing techniques, meditation...

Seated Yoga - North Ringwood Community House

About the Group Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice. What to Expect The class includes seated...

Yoga classes - North Ringwood Community House

About the Group Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment. What to Expect Sessions combine physical postures, breathing techniques...

Luna Yoga – Iyengar yoga classes in Carlton North

By Luna Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous...

Yoga classes - Djerring Flemington Hub

About the Classes Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18. What to Expect Classes run on Wednesdays from 10am...

Dhyan Foundation Yoga - Docklands

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome. What to Expect Explore gentle...