Doncaster Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Reform Pilates
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training
✔️ Freestyle
✔️ Pilates
✔️ Steam Room
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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Nearby Venues
Doncaster Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
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Surrounding Suburbs
Looking for local fitness training groups near Doncaster VIC?
Doncaster Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
Doncaster Badminton Centre
Doncaster Badminton Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Doncaster Badminton Centre is home to the Doncaster Templestowe Badminton Association. The association conducts junior and adult social competitions, professional coaching and social match play.
Facilities
...
Sports:
Badminton
,
Basketball
,
Netball
North Box Hill TC
North Box Hill TC located in Box Hill North VIC is an affiliated club with Tennis Australia.
What facilities are available at North Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Doncaster TC
Doncaster TC located in Doncaster VIC is an affiliated club with Tennis Australia.
What facilities are available at Doncaster TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Doncaster Tennis Club
Doncaster Tennis Club located in Doncaster VIC is an affiliated club with Tennis Australia.
What courts are avilable at Doncaster Tennis Club?
8 Artificial Clay Courts & 4 Clay Courts are available in this club.
...
Sport:
Tennis
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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