Doncaster Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Reform Pilates
✔️ Sauna
✔️ Group Exercises
✔️ Personal Training
✔️ Freestyle
✔️ Pilates
✔️ Steam Room
✔️ Yoga
Open 24 Hours: Yes
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
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•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Nearby Venues
Doncaster Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
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Facilities
...
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Surrounding Suburbs
Looking for local fitness training groups near Doncaster VIC?
Doncaster Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
Doncaster Badminton Centre
Doncaster Badminton Centre is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Doncaster Badminton Centre is home to the Doncaster Templestowe Badminton Association. The association conducts junior and adult social competitions, professional coaching and social match play.
Facilities
...
Sports:
Badminton
,
Basketball
,
Netball
North Box Hill TC
North Box Hill TC located in Box Hill North VIC is an affiliated club with Tennis Australia.
What facilities are available at North Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Doncaster TC
Doncaster TC located in Doncaster VIC is an affiliated club with Tennis Australia.
What facilities are available at Doncaster TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Templestowe Heights Primary School Stadium
Our stadium at Templestowe Heights Primary School is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Templestowe Heights Primary School Stadium hosts training for the Bulleen Templestowe Basketball Club and matches for the Eastern District Junior Basketball Association. The stadium also caters for a number of children's multi-sports programs.
Facilities
...
Sports:
Basketball
,
Netball
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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