Yoga in Sugarloaf Creek VIC

Recre8u Personal Training for personalised coaching and small group fitness

Broadford VIC · Undisclosed · Fitness Training

Recre8u Personal Training offers tailored personal training, small group fitness classes, and a mobile training service. The business presents itself as a welcoming boutique studio and says its trainers are registered exercise professionals.

Proactive Health – Seymour - Exercise Physiology

Seymour VIC · Approx $100.00 · Fitness Training

Proactive Health – Seymour offers exercise physiology at Seymour Sports & Aquatics Centre in Seymour. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

The Man Walk - Kilmore - 9:00 am, Sunday

Kilmore VIC · FREE · Walking

The Man Walk – Kilmore brings men together to walk, talk and support each other. Meet at Kilmore Bakery in Kilmore every Sunday at 9:00 am for a regular community walk. The Man Walk offers a positive, supportive environment where men can connect through conversation and regular physical activity. Walks...

Proactive Health – Kilmore - Exercise Physiology

Kilmore VIC · Approx $100.00 · Fitness Training

Proactive Health – Kilmore offers exercise physiology at Kilmore Leisure Centre in Kilmore. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Soccajoeys Wallan at Wallan Primary School

Wallan VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Wallan. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Wallan Basketball Inc.

Wallan VIC · Approx $300.00 · Basketball

Wallan Basketball Inc., home of the Wallan Panthers, offers exciting participation opportunities for all ages and skills.Aussie Hoops for kids: Thursdays 4:30–5:15 PM at RB Robson Stadium, ideal for ages 4–9 to learn skills, have fun, and make friends. Term 4 registration open at $90 plus fees.1:1 Training: Personalized sessions...

Broadford Tennis Club

Broadford VIC

Seymour Tennis Complex

Seymour VIC

Kilmore Tennis Club

Kilmore VIC

Kilmore Tennis Club

Kilmore VIC

Wallan Tennis Club

Wallan VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...