Kids Yoga in The Basin VIC

The Basin Wildcats Basketball Club

The Basin VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with The Basin Wildcats, a domestic club in the Knox Basketball league.Participate in local domestic competitions suitable for junior players of various skill levels.Email the club for coaching and team involvement queries.

Yoga Classes - The Basin Community House

The Basin VIC · Approx $137.00 · Fitness Training

About the GroupThese community yoga classes are run through The Basin Community House as part of its health and wellbeing program. Sessions focus on movement, stretching, breathing, posture and relaxation in a supportive community setting.What to ExpectClasses include gentle to more active yoga-based stretches, strengthening, breathing practice and relaxation. Sessions...

Exercise Right for Active Ageing - The Basin Community House

The Basin VIC · Approx $136.00 · Fitness Training

About the GroupExercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.What to ExpectSessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of...

The Basin girls and juniors football

The Basin VIC · Approx $50.00 · AFL

Join organised football with The Basin Football & Netball Club, with participation for girls, juniors and seniors. Auskick sessions run for young players, and football game and training opportunities are available for members and teams. Participation is open to female players across a wide age range, including children, teens and...

FD Tennis Coaching at Batterham Park Tennis Club

The Basin VIC · Approx $22.00 · Tennis

About the GroupFD Tennis provides tennis coaching at Batterham Park Tennis Club.What to ExpectCurrent term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.How...

Kilsyth South Walking group

Kilsyth South VIC · FREE · Walking

Heart Foundation Walking group located in Kilsyth South (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Miller Park Tennis Club

Boronia VIC

MarShere Boronia

Boronia VIC

Ferny Creek Tennis Club

Sherbrooke VIC

Ferny Creek Tennis Club

Sassafras VIC

Body Fit Training Boronia

Boronia VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...