Personal Training in Victoria - Page 2
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Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
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![[GROUP FULL] Monday Mitcham Badminton - Indians in Melbourne Eastern Suburbs image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
[GROUP FULL] Monday Mitcham Badminton - Indians in Melbourne Eastern Suburbs
LOOKING FOR Intermediate Regular Players for 1.5 hours - 7 to 8:30pm
Group to help men from Indian Sub-continent residing in Melbourne Eastern suburbs connect and play badminton together.
When do you play?
We play badminton in Melbourne Eastern suburbs - 7pm at Mitcham Badminton.
How much does it cost?
Costs are generally shared and involved court fees ~$25 and shuttle costs $3.50 per head.
Please advise atleast 24 hours prior to cancellation - otherwise you will be considered part of the court split.
Do you play regularly?
Yes we play weekly. Occasionally, during...
Mitcham beginner badminton group
All fitness levels welcome for regular play. Currently playing regularly most Tue night from after 7pm. Time and day can vary depending on court availability.
Come and join us have fun and meet some locals. No matter your level of play, age, gender identity or fitness level we would love to see you on the courts.
Don't have a racquet? You can hire one from the court and try out.
Beginner Tennis - Mitcham - Heatherdale Tennis Club
**How much does it cost?**
Court hire at Heatherdale Tennis Club Mitcham costs $20. We generally split this equally. See Heatherdale tennis Club website to book a court.
** What level of players do you have? **
Mostly beginners who have had a few lessons so they understand the basics.
**What do I bring?**
BYO Tennis racquet. Tennis ball are generally provided but depends on the organiser?
**When do you play?**
We play mostly on Weekends and School Holidays. We...
Badminton in Albert Park MSAC
*Note: As of 18th June 2022, the updated price list for badminton in MSAC - the cost for doubles for one hour is $6.45 each, and a single 1-on-1 match for one hour is $12.90.
Basketball partner or two in Richmond, Balwyn North or Albert Park
I prefer someone who is available at least once-two sessions per week every week. More is better of course! Please...
Biking partner or group in or around Kew or St Kilda Beach
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Activity Searches - VIC
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Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.