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Physical Activity Groups, Trainers & Coaches in Australian Capital Territory
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200 activities · Page 1 of 14
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Gungahlin
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Gungahlin ACT
·
FREE
Age: 18 - 65+
Undisclosed
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Fitness Training
Free Meditation Classes - Amaroo
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Amaroo ACT
·
FREE
Age: 18 - 65+
Undisclosed
Fitness Training
GeckoSports Canberra & Greater ACT Multi-Sport Classes
About the Group
GeckoSports Canberra & Greater ACT runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.
What to Expect
Sessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with coaching adapted for beginners and developing participants.
How to Join
Choose the local GeckoSports club and enquire or book using the contact details on this listing.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
GeckoSports Canberra & Greater ACT runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.
What to Expect
Sessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with coaching adapted for beginners and developing participants.
How to Join
Choose the local GeckoSports club and enquire or book using the contact details on this listing.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Canberra & Greater ACT ACT
·
Approx $25.00
Age: 5 - 11
Undisclosed
Running
Running for Resilience - ANU
About the Group
Running for Resilience ANU is a free weekly social run or walk that supports connection, wellbeing and regular movement.
What to Expect
The group meets near Three Sides Cafe for a self-paced walk or run, then returns for a social catch-up.
How to Join
Meet at Three Sides Cafe on Wednesday mornings.No registration is required; use the contact details on this listing for current information.
Running for Resilience ANU is a free weekly social run or walk that supports connection, wellbeing and regular movement.
What to Expect
The group meets near Three Sides Cafe for a self-paced walk or run, then returns for a social catch-up.
How to Join
Meet at Three Sides Cafe on Wednesday mornings.No registration is required; use the contact details on this listing for current information.
Acton ACT
·
FREE
Age: 18 - 65+
Wed
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Running
Running for Resilience - Forde
About the Group
Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection.
What to Expect
The group meets at Frankies at Forde for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Frankies at Forde on Sunday afternoons.No registration is required; use the contact details on this listing for current information.
Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection.
What to Expect
The group meets at Frankies at Forde for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Frankies at Forde on Sunday afternoons.No registration is required; use the contact details on this listing for current information.
Forde ACT
·
FREE
Age: 18 - 65+
Sun
Running
Running for Resilience - Greenway
About the Group
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing.
What to Expect
The group meets at Two Before Ten Greenway for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at Two Before Ten Greenway on Friday mornings.No registration is required; use the contact details on this listing for current information.
Greenway ACT
·
FREE
Age: 18 - 65+
Fri
Running
Running for Resilience - University of Canberra
About the Group
Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection.
What to Expect
Sessions meet around the University of Canberra for a 20 to 30 minute walk or run, then return for a social catch-up.
How to Join
Meet at the listed University of Canberra venues for the weekly sessions.No registration is required; use the contact details on this listing for current information.
Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection.
What to Expect
Sessions meet around the University of Canberra for a 20 to 30 minute walk or run, then return for a social catch-up.
How to Join
Meet at the listed University of Canberra venues for the weekly sessions.No registration is required; use the contact details on this listing for current information.
Bruce ACT
·
FREE
Age: 18 - 65+
Tue, Thu, Fri
Sponsored
Running
Running for Resilience - Denman
About the Group
Running for Resilience Denman is a free weekly social run or walk for people who want a welcoming way to move and connect.
What to Expect
The group meets at Denman Prospect Shops for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at The Denman Kitchen on Tuesday evenings.No registration is required; use the contact details on this listing for current information.
Running for Resilience Denman is a free weekly social run or walk for people who want a welcoming way to move and connect.
What to Expect
The group meets at Denman Prospect Shops for a self-paced run or walk, then returns for a social catch-up.
How to Join
Meet at The Denman Kitchen on Tuesday evenings.No registration is required; use the contact details on this listing for current information.
Denman Prospect ACT
·
FREE
Age: 18 - 65+
Tue
Running
Running for Resilience - Bridge to Bridge
About the Group
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community.
What to Expect
Participants meet near The Jetty for a 5 km Bridge to Bridge course around Lake Burley Griffin, then return for a social catch-up.
How to Join
Meet near the flags at The Jetty on Thursday evenings.No registration is required; use the contact details on this listing for current information.
Parkes ACT
·
FREE
Age: 18 - 65+
Thu
Walking
Strolling for Resilience - Kingston Foreshore
About the Group
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option.
What to Expect
The group meets for a stroll of up to 3 km from the Kingston Foreshore area, then wraps up with coffee and conversation nearby.
How to Join
Meet at The Dock, Kingston Foreshore on Thursday mornings.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Thu
Sponsored
Running
Running for Resilience - Kingston Foreshore
About the Group
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity.
What to Expect
Kingston Foreshore sessions include self-paced 20 to 30 minute walk or run options from the Arc de Resilience, followed by a social catch-up.
How to Join
Meet at The Dock, Kingston Foreshore for the listed weekly sessions.No registration is required; use the contact details on this listing for current information.
Kingston ACT
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Running
Canberra Pub Runners - Kingston Hotel
About the Group
Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.
What to Expect
The current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.
How to Join
Arrive before the scheduled Tuesday run start.Check the official news page before attending because the course changes regularly.
Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.
What to Expect
The current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.
How to Join
Arrive before the scheduled Tuesday run start.Check the official news page before attending because the course changes regularly.
Griffith ACT
·
FREE
Age: 18 - 65+
Tue
Sponsored
Running
Canberra Runners TTS Group Runs
About the Group
Canberra Runners TTS is a membership-based running group for runners of different ages and abilities, with regular weekday group runs and a longer Saturday run.
What to Expect
Tuesday and Thursday sessions meet at Lennox Gardens for a one-hour group run. Saturday runs use varying Canberra locations and usually include a longer social run with breakfast or coffee afterwards.
How to Join
Join Canberra Runners membership before attending regular group activities.Use the contact details on this listing for current group run information.
Canberra Runners TTS is a membership-based running group for runners of different ages and abilities, with regular weekday group runs and a longer Saturday run.
What to Expect
Tuesday and Thursday sessions meet at Lennox Gardens for a one-hour group run. Saturday runs use varying Canberra locations and usually include a longer social run with breakfast or coffee afterwards.
How to Join
Join Canberra Runners membership before attending regular group activities.Use the contact details on this listing for current group run information.
Yarralumla ACT
·
$85.00
Age: 18 - 65+
Tue, Thu, Sat
Dancing
Dance Northside
About the Group
Dance Northside offers ongoing dance and performing arts classes and movement programs from its Kaleen location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Dance Northside offers ongoing dance and performing arts classes and movement programs from its Kaleen location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kaleen ACT
·
Approx $25.00
Age: 12 - 17
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - ACT
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