👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in Glenbrook NSW

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

Learn More: How KeepActive can help you?

Showing results in 20km. Page 1 of 2.

Search results

Full Body Cryotherapy for Recovery image

Full Body Cryotherapy for Recovery

Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.

ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.

RECOVERY...
Recovery time is...
Penrith NSW
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Kids Tennis Classes @ Glenbrook Community Tennis Club Inc. image

Kids Tennis Classes @ Glenbrook Community Tennis Club Inc.

Your local coach: Jeremy White - Club Professional Coach for YT's Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
GLENBROOK NSW
Approx $20.00
Age: 3 - 11
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Kids Tennis Classes @ Mount Riverview & District Tennis Club Inc. image

Kids Tennis Classes @ Mount Riverview & District Tennis Club Inc.

Your local coach: Isaac Windus - Junior Development Coach for


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
MOUNT RIVERVIEW NSW
Approx $20.00
Age: 3 - 11
Undisclosed
Bootcamps & Kickboxing for small groups run by Personal Trainer image

Bootcamps & Kickboxing for small groups run by Personal Trainer

Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.

Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.

Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Nepean River parkrun - Jamisontown - City of Penrith image

Nepean River parkrun - Jamisontown - City of Penrith

Provider: parkrun Australia
What is Nepean River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Nepean River parkrun **

Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Jamisontown NSW
FREE
Age: 18 - 65+
Sat
Kids Tennis Classes @ Nepean District Tennis Association Inc. image

Kids Tennis Classes @ Nepean District Tennis Association Inc.

Your local coach: Courtney Cook - Junior Development Coach for Courtney Cook


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
PENRITH NSW
Approx $20.00
Age: 3 - 11
Undisclosed

Cardio Tennis @ Nepean District Tennis Association Inc.

Your local coach: Carey Sinden - Club Professional Coach for Nepean District Tennis Association

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
PENRITH NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
Nepean/Blue Mtns Cardiac Support Group image

Nepean/Blue Mtns Cardiac Support Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Penrith (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Penrith NSW
FREE
Age: 18 - 65+
Mon, Wed, Fri
Penrith Lakes parkrun - Castlereagh - City of Penrith image

Penrith Lakes parkrun - Castlereagh - City of Penrith

Provider: parkrun Australia
What is Penrith Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Penrith Lakes parkrun **

Penrith Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Castlereagh NSW
FREE
Age: 18 - 65+
Sat
Kids Tennis Classes @ Springwood Tennis Club image

Kids Tennis Classes @ Springwood Tennis Club

Your local coach: Andrew McLeod - Club Professional Coach for Springwood World of Tennis - Andrew McLeod


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills...
SPRINGWOOD NSW
Approx $20.00
Age: 3 - 11
Undisclosed
Kids Tennis Classes @ Winmalee & District Tennis Club Inc image

Kids Tennis Classes @ Winmalee & District Tennis Club Inc

Your local coach: Julie Donovan - Junior Development Coach for


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...
WINMALEE NSW
Approx $20.00
Age: 3 - 11
Undisclosed
Cambridge Park Walkers image

Cambridge Park Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cambridge Park (NSW).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Cambridge Park NSW
FREE
Age: 18 - 65+
Fri
Springwood Walkers image

Springwood Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Springwood (NSW).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Springwood NSW
FREE
Age: 18 - 65+
Fri
Werrington Lakes Reserve parkrun - City of Penrith image

Werrington Lakes Reserve parkrun - City of Penrith

Provider: parkrun Australia
What is Werrington Lakes Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Werrington Lakes Reserve parkrun **

Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Werrington NSW
FREE
Age: 18 - 65+
Sat
Kids Tennis Classes @ St Marys Tennis Club image

Kids Tennis Classes @ St Marys Tennis Club

Your local coach: Michael Gale - Club Professional Coach for Gale Force Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
St Marys NSW
Approx $20.00
Age: 3 - 11
Undisclosed

Recently added Social Groups & Activities

Victor Harbor Walking Group image

Victor Harbor Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Victor Harbor (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Victor Harbor SA
FREE
Age: 18 - 65+
Tue
Parkwood Walking Group image

Parkwood Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parkwood (QLD).
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Parkwood QLD
FREE
Age: 18 - 65+
Fri
Palmview walk & talk image

Palmview walk & talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Palmview (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Palmview QLD
FREE
Age: 18 - 65+
Tue, Thu
A Scenic Walk Through Robelle Domain Parklands image

A Scenic Walk Through Robelle Domain Parklands

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Springfield Central (QLD).
Walking Speed: Slow pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Springfield Central QLD
FREE
Age: 18 - 65+
Sun
Mums & Bubs Bowral Walk image

Mums & Bubs Bowral Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bowral (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Bowral NSW
FREE
Age: 18 - 65+
Wed

Cardio Tennis @ Medowie Tennis Club

Your local coach: Finlay Edwards - Coach for N/A

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams within...
MEDOWIE NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Nearby Venues

Glenbrook Community Tennis Club Inc.

Glenbrook Community Tennis Club Inc. located in Glenbrook NSW is an affiliated club with Tennis Australia.

What facilities are available at Glenbrook Community Tennis Club Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Glenbrook NSW

F45 Glenmore Park

WELCOME TO F45 Glenmore Park

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Glenmore Park NSW

Nepean District Tennis Association Inc.

Nepean District Tennis Association Inc. located in Penrith NSW is an affiliated club with Tennis Australia.

What facilities are available at Nepean District Tennis Association Inc.?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Penrith NSW

F45 North Penrith

WELCOME TO F45 North Penrith

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Penrith NSW

Springwood Tennis Club

Springwood Tennis Club located in Springwood NSW is an affiliated club with Tennis Australia.

What facilities are available at Springwood Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Springwood NSW

Suggested articles

Keep Your New Year’s Fitness Resolution: Make It Fun,
Easy, and Realistic

Keep Your New Year’s Fitness Resolution: Make It Fun, Easy, and Realistic

1 week ago

Inspired by a recent episode of The Vergecast, here are tips on how to keep your New Year's fitness resolution. From starting small to finding fun activities and breaking streaks, these ideas focus on making fitness easy and rewarding.

Fitness Apps to Keep You Motivated in 2025

Fitness Apps to Keep You Motivated in 2025

1 week ago

Struggling to stick to your fitness goals? These 10 fitness apps for 2025 are here to help! Whether you want to gamify your workouts, give back to charity, or stay motivated with immersive stories, there’s an app for you. Staying active has never been easier—or more fun!

How Muscle Strength and Cardiorespiratory Fitness Improve Cancer Survival

How Muscle Strength and Cardiorespiratory Fitness Improve Cancer Survival

2 weeks ago

Groundbreaking research from Edith Cowan University has revealed that higher levels of muscle strength and cardiorespiratory fitness (CRF) can significantly reduce the risk of mortality in cancer patients.

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window

Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window

Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window

Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

Surrounding Suburbs

More options to consider

Looking for local physical activity groups near Glenbrook NSW?

Join KeepActive to be notified of new activities or list your own group in Glenbrook NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Glenbrook NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Glenbrook NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Glenbrook NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.