Anytime Fitness Leopold – personal training and coached group fitness

Join fitness coaching at The Fitness Savant

Drysdale VIC · Undisclosed · Fitness Training

The Fitness Savant in Drysdale offers fitness coaching for people who want structured support with their training and exercise goals.Participants can join coaching and exercise program design services, along with corporate exercise programs, exercise for health conditions, senior’s fitness, services for clients with a disability, and virtual online training.This suits...

Anytime Fitness Grovedale: 24-hour gym with coaching

Grovedale VIC · Undisclosed · Fitness Training

Anytime Fitness Grovedale is a 24-hour gym in Grovedale offering coaching and training support. Participation includes personal training and group exercise classes, with additional activity options such as boot camp, boxing and martial arts, corporate exercise programs, outdoor training, and yoga or Pilates-style sessions.

Personal training with THEPTBEE

Geelong West VIC · Undisclosed · Fitness Training

THE PT BEE offers personalised one-to-one training and small-group training in Geelong West.The business also presents kids active programs and a fitness-and-nutrition focus led by Janet.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...