Carry & Connect
Contact Details
Description
A not-for-profit organization that supports men through fitness and connection.
Activities from this provider

Breath-work & Cold exposure
Entry is either $10,- or three bags of ice

Carry, Breath-work, Cold exposure & Connect
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Sunday at 10 AM
Every Sunday at 10am

Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
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