Carry & Connect
Contact Details
Description
A not-for-profit organization that supports men through fitness and connection.
Activities from this provider
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Carry, Breath-work, Cold exposure & Connect
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Sunday at 10 AM
Every Sunday at 10am
Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
Suggested articles
How Muscle Strength and Cardiorespiratory Fitness Improve Cancer Survival
Groundbreaking research from Edith Cowan University has revealed that higher levels of muscle strength and cardiorespiratory fitness (CRF) can significantly reduce the risk of mortality in cancer patients.
How Yoga Transforms Your Body and Mind: Learnings from TEDEd
Yoga is more than just stretching—it’s a transformative practice with proven benefits for your body and mind. From improving flexibility and strength to supporting lung and heart health, yoga also shows promise in reducing stress and enhancing well-being. Discover how this ancient tradition can help you feel stronger, move better, and relax more.
New Research Highlights the Role of Greenspaces in Boosting Health
Discover how greenspaces can boost your vitamin D levels and improve your health! New research from the University of Queensland reveals that living near greenspaces encourages outdoor activity, increases sun exposure, and reduces vitamin D deficiencies. Learn why adding more greenery to your routine can lead to better health outcomes for Australians.