Mum's circle
Activity Details
For new mums to connect with other mums or just relax and recharge in our space, no spend required.
Every Thursday from 18th July onwards
1-3pm
- This activity is provided by Yoga Cave.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Other |
| Gender : | Non-Binary |
| Days : | Thursday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50 |
| Level : | Beginner |
Suggested groups & activities in and around Mount Waverley VIC
American Football (NFL) throwing or running in Glenferrie oval or St Kilda Beach
Scooter Kick or Electric Richmond Melb Group
Skateboarding or Longboarding cruising or tricks partner in Richmond, Carlton or Port Melbourne
Based on what I've seen on YouTube so far, I am itching to try and/or practise in the following locations:
-Richmond bike trail
-Melbourne Museum
-Marvel Stadium
-Carlton Gardens
-St Kilda beach
-Port Melbourne beach
-outdoor basketball court where not many players play
-Riverslide skate park (when there is no one else skating to be safe)
But I am open to meeting up at any of your recommendations, preferably as long as there is smooth ground for us to enjoy!
I'm happy to...
Suggested articles
Global Movement Behaviors in Children: A Wake-Up Call from University of Wollongong
A new global study from the University of Wollongong has found that only 14.3% of 3- to 4-year-old children meet the World Health Organization’s guidelines for physical activity, screen time, and sleep. The findings, based on data from 33 countries, emphasize the urgent need for tailored programs to address movement behavior inequalities among children.
Catching Up on Sleep Over the Weekend Could Lower Your Heart Disease Risk
Feeling the strain of sleepless nights during the week? You’re not alone—many Aussies are struggling to get enough rest amidst work, family, and financial pressures. But there’s a silver lining! New research shows that catching up on sleep over the weekend could reduce your risk of heart disease by up to 20%. Whether you're battling regular sleep deprivation or just need a few extra hours to recharge, a weekend sleep-in might be the heart-healthy habit you didn’t know you needed. Dive into the article to learn how you can protect your heart with a bit of extra shut-eye.
How Reliable Are Your Smartwatch’s Health Stats?
In a world where wearable technology has become an everyday companion, many of us trust our smartwatches and fitness trackers to monitor everything from heart rate to sleep patterns. But how much of that data is actually accurate? Are we relying on numbers that might be misleading? This deep dive into the latest research uncovers the truth behind the metrics our devices are reporting.
Related Searches
Surrounding Suburbs
Looking for local physical activity groups near Mount Waverley VIC?
Join KeepActive to be notified of new activities or list your own group in Mount Waverley VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Mount Waverley VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Mount Waverley VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Mount Waverley VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of other activities and groups?
Social fitness groups refer to groups of people who come together to participate in physical fitness activities. These groups can be organized by gyms, community centers, or even informally by individuals who want to exercise with others. The idea behind social fitness groups is that working out with others can be more enjoyable and motivating than working out alone. Additionally, social fitness groups can provide a sense of accountability and camaraderie, which can help members stay on track with their fitness goals.
There are many different types of social fitness groups, and they can vary in terms of the types of activities they offer, the level of structure they have, and the demographic of the group members.
Many Social Fitness groups are either free or cost very little to join, and may provide opportunities for members to meet new people, make friends, and form a sense of community. Social Fitness group can be great way to stay motivated and hold accountable on the journey to a healthier lifestyle.